Transform with 2*0*4

“Love the Lord with all your heart and with all your soul and with all your strength and with all your mind.” from Luke 10:27

The  2 * 0 * 4 planner is designed to transform your life.

* Your heart will celebrate deepening relationships.

* Your soul will be inspired to come closer to God.

* Your mind will be sharper and clearer.

* Your body will strive toward its own ideal weight.

How can a simple planner do all this?  The key is double-pronged:  following the two-page weekly spread and committing to the core of the 2 * 0 * 4 Lifestyle.

Scientific studies tell us that 21 days is necessary to break a habit, and 66 days are necessary to form a habit.  The 2 * 0 * 4 will equip you with weekly reminders for diet, water intake, and movement.  At six-week and seasonal intervals are opportunities to commit to goals to strengthen your relationships, pursue quiet contemplation or peaceful prayers, build your mind, and develop your body.

We are not simple human beings.  We are heart and soul, mind and body.  We are circles of love and caring, spiritual endeavors, curious intellectuals, and physical movement.

Any transformation requires a time commitment, and challenges confront our devotion to change.  Schedule your changes, plan for special events, take lists when shopping, and climb over the struggles that interfere with your devotion to transform.  If you fall off track with any element, just climb back on with a re-commitment to change.

At the end of a committed year of the 2 * 0 * 4 Lifestyle, we guarantee that your life will have transformed for the better.

Open the planner and find ~

* The Raison d’Etre: explaining the purpose of the lifestyle and providing assistance with necessary diet changes–feast and fast, eating real food and avoiding bad fats and sugars.

* The Yearly Pre-Set, a goal-setting exercise for Heart, Soul, Mind, and Body.  Accomplishments to Achieve creates lists in each area for you to consider throughout the year.

* Seasonal Pre-Set then Re-Sets, reviewing previous victories and challenges, specific goal setting, anticipated challenges, and obligations to come.

* The weekly spread, undated, with a panel for reflecting over the week, daily gratitude and meditation, upcoming goals, an inspirational quotation, and a place to note your weekly weigh-in.

* At the six-week mark is a new retrospection and prospectus, considering challenges and new ideas about your goals.  After the first two six-week marks, you will encounter progress meters for these goals.

* Calendars of important dates from 2019 to 2023.

* Notes and Looking Ahead pages, Gifts and Wish List, and My Lists:  films, restaurants, books, tech, places, hikes, music, and vacation spots.

What other planner combines heart and soul, mind and body?  Make the decision to live a whole life with 2 * 0 * 4.

Reach for the life you want with 2 * 0 * 4.

This English Cottage version is available exclusively on Amazon.

by Deranged Doctor Design
The English Cottage cover
The English Cottage version of the planner, a little blurry because this is a screenshot.

Heart Soul Mind Body: Core of the 2*0*4

A Planner for Life: That was the intent in the development of the 2 * 0 * 4 Planner.

We were singing: “Love the Lord your God with all your heart and all your soul and all your mind and all your strength.”

That’s from Luke 10:27.  To place this verse in context:

25 On one occasion an expert in the law stood up to test Jesus.

“Teacher,” he asked, “what must I do to inherit eternal life?”

26 “What is written in the Law?” he replied. “How do you read it?”

27 He answered, “‘Love the Lord your God with all your heart and with all your soul and with all your strength and with all your mind’[c]; and, ‘Love your neighbor as yourself.’[d]

28 “You have answered correctly,” Jesus replied. “Do this and you will live.”

Heart.  Soul.  Strength.  Mind.

Too much in society tells us to focus on improving our bodies.  How many of your New Year’s Resolutions are about diet and exercise, stress and sleep?  How many dream of vacations where all you do is sleep late then lay on the beach (and get sunburned)?

Society all tells us that our minds are very important.  We school our children for 12+ plus years.  We urge them to attend college for even more years, 2 or 4 or 6 or 8.  Many of us involve ourselves in Bible studies of some sort, or we read self-help articles, or we peruse magazines or take online courses.  We don’t want our minds to stagnant.  Even when we’re tired of work, we still pay attention to baseball standings or other sport scores.  Or we get involved in craft classes.  We constantly learn.  Often, improving our minds becomes one or two of those New Year’s Resolutions.

Our hearts are our relationships, and many of our self-help readings or discussions involve ways to improve our relationships with family and friends.  Yet even though we intend this improvement of our heart circles, we don’t think about turning these intentions into New Year’s Resolutions.

And the thing that is consistently neglected on many people’s New Year’s Resolutions:  that’s the Soul.

We ARE a Soul.  A soul with a beating heart for others, a curious mind, and a working body.  We think about improving heart, mind, and body.  We should work on soul improvements as well.

I’m preaching, aren’t I?  Time for marketing.

And the 2 * 0 * 4 planner can help improve Heart and Soul, Mind and Body.

How can one planner do this?

Well, come back tomorrow for more information in our week of promos.  We have seven different covers to highlight.  Or head over to Amazon.  Currently priced at $12.00, this planner is a bargain for a year’s worth of guidance.

And you will have a beautiful cover to spark joy every time you see it.

Remember the Soul: 2*0*4 Lifestyle ~ Floral

C.S. Lewis is often credited with saying

“You don’t have a soul.  You are a soul.  You have a body.”

William Walsham, in 1876, wrote:

Now I think I am wrong, after all, in saying that you have a soul. Ought I not to say, you are a soul? Is not the soul really yourself? In truth, my children, it is the soul that has a body, not the body that has a soul; for the soul is greater surely than the body, and will last when the body is laid aside in death.

The idea originated earlier than Walsham, all the way to Luke 10:27:  “Love the Lord your God with all your heart and with all your soul and with all your strength and with all your mind.”  A lawyer had asked Christ for the path to eternal life.

And Christ turned back the question with his own, a very important question, one that we need to remember.  “What is written in the Law?”  (In other words, know the Bible.)

The man answered referred with Deuteronomy 6:5:  “And you shall love the Lord your God with all your heart and with all your soul and with all your might.”

Old Testament and New Testament, and most of us are still neglecting our soul.

For most of our lives, we’re busy with our jobs (minds in use) while we concentrate on good things to eat and exercise to do (body in use).  We enjoy our time with our families and friends.  And we neglect the Soul–except for a little bit of time on Sunday, if then.

We have no trouble remembering our bodies.  It constantly reminds us of its needs:  Feed me.  Take me to the bathroom.  Let me sleep.  Get up and walk, you lazy bum.

We remember our minds, for it will chatter at us:  What do we do next?  Should we turn there?  Who on earth is that?  I’ve forgotten.  It’s on the tip of your tongue.  Write that down so we’ll remember.

Our hearts crave relationships:  husbands and wives, children and parents, sisters and brothers, grandparents, cousins, aunts and uncles.  Friends, more friends, close friends, mere acquaintances.  Wish I knew how to keep my boss happy.  How can I help that homeless man?  My neighbor is sick;  I’ll take her some soup.  And so on.  We build circles upon circles, ever expanding spheres of contact with others.

How often do we allow ourselves time to connect to our souls.

“But I go to church,” you retort.

Is that enough?  Don’t you feel a yearning for more?

The 2 * 0 * 4 Lifestyle can give you more.  It focuses on the mind and the body and the heart AND the soul.

Set goals for all four parts of your life.  Motivate yourself with daily check-offs.  Use progress meters to evaluate shifts of focus or new changes to make.

How can one planner help me with this?

Come back tomorrow for more information in our week of promos.  We have seven different covers to highlight.  Or head over to Amazon.  Currently priced at $12.00, this planner is a bargain for a year’s worth of guidance.

And you will have a beautiful cover to spark joy every time you see it.

By the way, many dispute that Lewis said the opening quotation;  however, he did say that we have an organic unity.  Since he came to know his scripture very well (after J.R.R. Tolkien showed him Christ), I will guarantee that he was familiar Luke 10:27:  “Love the Lord your God with all your heart and with all your soul and with all your strength and with all your mind.”

Find the floral 2 * 0 * 4 here, exclusively on Amazon.

Gifts and Resolutions

Looking for the perfect and unique gift for the special people in your life?

Want something they will remember all year long? Want something that they keep talking about doing but never quite manage?

Want something for yourself? Something beautiful and purposeful?

Meet the 204 Lifestyle planner, in 7 versions.

Undated. Weekly two-page spread. Focusing on movement and meditation, feasting and fasting, brain gain and relationship building.

With six week reviews, seasonal retrospections and re-sets, and pages for notes, gift lists and plans. And a calendar of major dates for 2019 to 2023.

At the low planner price of $12.00. A dollar a month is a deal.

The Meadow Version, for lovers of birds and flowers.

https://www.amazon.com/dp/1718133286

The Floral Version, for the artistic aesthetic.

https://www.amazon.com/dp/1719990379

Cityscape, the Knoxville, TN skyline, with the Henley Street Bridge.

a little blurry because it’s a screenshot
https://www.amazon.com/dp/1720155283

English Cottage, a warm English garden and a cup of tea.

by Deranged Doctor Design
The English Cottage cover
https://www.amazon.com/dp/1720073309

Teatime, the peace of drinking tea in the back garden

cover by Deranged Doctor Design
screenshot is a little blurry
https://www.amazon.com/dp/1720073309

Mountain River, for lovers of the Smoky Mountains (an actual location in the Smokies).

https://www.amazon.com/dp/1720155321

and

Woodland, for the hikers in the family.

https://www.amazon.com/dp/1720155348

Meadow / Floral / English Cottage / Teatime share similar font types, specifically Leafy Glade and Harrington. Sample pages:

 

Cityscape / Mountain River / Woodland share the font TUSJ and Cambria. Sample pages:

Each planner is $12.00.  That’s one dollar a month.

Available on Amazon.

Contact winkbooks@aol.com if you want more information.

No, we don’t collect email addresses. We have better things to do–like writing more books and creating more planners. We’ll just respond to any question / comment / speculation and wish you well.

And we wish you well now.

Happy Holidays and Happy New Year.

2 * 0 * 4 Lifestyle: Cityscape / Recalculate

How often do you change direction? Jeep has a commercial  based on the idea that we have to recalculate our lives.  We have to break society’s expectations and pursue our own.

That commercial looks great, doesn’t it? Here’s the thing, though. What will you recalculate when you consider what is important in your life? What will direct your resolve to transform?

The 2 * 0 * 4 Lifestyle planner will NOT direct your transformation.

a little blurry because it’s a screenshot

No one should. That transformation is up to you.

But 2 * 0 * 4 can help you clarify your goals and remind you daily to focus on them. Every six weeks, you can renew your focus or recalculate your direction.

Here’s the Jeep commercial:

https://www.youtube.com/watch?v=M_aEIjlJmzo

And here’s the planner:
https://www.amazon.com/dp/1720155283

Guess which one is less expensive?

Open the planner and find ~

* The Raison d’Etre: explaining the purpose of the lifestyle and providing assistance with necessary diet changes–feast and fast, eating real food and avoiding bad fats and sugars.

* The Yearly Pre-Set, a goal-setting exercise for Heart, Soul, Mind, and Body.  Accomplishments to Achieve creates lists in each area for you to consider throughout the year.

* Seasonal Pre-Set then Re-Sets, reviewing previous victories and challenges, specific goal setting, anticipated challenges, and obligations to come.

* The weekly spread, undated, with a panel for reflecting over the week, daily gratitude and meditation, upcoming goals, an inspirational quotation, and a place to note your weekly weigh-in.

* At the six-week mark is a new retrospection and prospectus, considering challenges and new ideas about your goals.  After the first two six-week marks, you will encounter progress meters for these goals.

* Calendars of important dates from 2019 to 2023.

* Notes and Looking Ahead pages, Gifts and Wish List, and My Lists:  films, restaurants, books, tech, places, hikes, music, and vacation spots.

What other planner combines heart and soul, mind and body?  Make the decision to live a whole life with 2 * 0 * 4.